Tucked away in the mountains surprising close to San Jose is an oasis for those seeking peace and serenity and a place where people can nurture themselves with yoga, wellness services and fresh organic foods, many of which are grown on the property, a unique feature at AmaTierra Yoga Retreat and Wellness Center.
“It’s not easy to find organic produce in Costa Rica,” owner and registered nutritionist/herbalist Jill Ruttenberg says, “so we grow especially our greens and some fruits here on the property to be sure they are fresh and organic. Vegetables can lose up to 45 percent of their nutritional value between the time they are picked and when you buy them in the grocery store, and it is a proven fact that organic produce has more vitamins and minerals than commercially grown, non-organic produce.” (more…)




